Recognizing the triggers and warning signs of suicide is key to effective prevention. Common triggers include major life changes, such as the loss of a loved one, financial hardship, or significant emotional or physical pain.
Warning Signs:
- Expressing feelings of hopelessness or having no reason to live.
- Talking about being a burden to others.
- Withdrawing from family, friends and activities.
- Increased use of alcohol or drugs.
- Sudden mood swings, from extreme sadness to calmness, indicating a potential decision to follow through on suicidal thoughts.
- Researching methods of suicide.
- Giving away prized possessions.